Turmeric is very beneficial for health. But in the rising heat, you should consume turmeric in limited quantity. Eating more turmeric in summer and even in corona can cause many problems in the stomach. Let's know
In the Corona period, people are consuming a lot of turmeric to increase immunity. Turmeric has anti-inflammatory and anti-oxidant properties, which protect our body from many diseases. However, eating more turmeric in the summer season can harm you instead of profit. Turmeric is very hot and eating more turmeric in summer can cause many problems in the body. Even Eating more Turmeric in Corona can also cause Damage in the body.
Abdominal irritation– You may have problems like stomach irritation, cramps and bloating due to excessive consumption of turmeric in summer. By the way, turmeric is used to eat in the homes of most people. Turmeric should be consumed in limited quantity in summer. In this case, you do not need to consume turmeric separately.
Blood thinners – Turmeric has blood thinning properties. In turmeric, an element called curcumin is found, which makes the blood thinner. In this situation, more turmeric should not be consumed. Due to this, light cuts and peeling in summer can cause bleeding problems. At the same time, you may have more bleeding during periods, due to which you may feel weakness.
Danger for pregnant women– Consuming too much turmeric or hot things can be harmful for pregnant women and children. Many times there is a risk of bleeding problems or miscarriage in the beginning of pregnancy due to hot things.
Stones can also occur – Eating too much turmeric in summer can also cause stones in the stomach. Turmeric contains an element called oxalate which does not allow calcium to dissolve well in the body. This increases the risk of stones in the body.
Vomiting-diarrhea– Eating more turmeric in summer can also cause vomiting-diarrhea. Turmeric contains curcumin which increases digestive problems. Many people also have problems with vomiting and diarrhea. So, consume only turmeric in limited quantity in summer.
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