Today the 7th International Yoga Day is being celebrated across the world. During this, Prime Minister Narendra Modi addressed the country. He gave the country the mantra of 'Yoga se Sahyog Tak'. He said that today when the whole world is fighting against Corona, Yoga remains a ray of hope. For two years, there may not have been any major public program in the big countries of the world, but the enthusiasm for yoga has not diminished. This year's theme 'Yoga for Wellness' has increased the love of yoga among people even more.
He said, 'Our sages had said that we should have equal feelings in happiness and sorrow. He made restraint the parameter of yoga. Today, when the whole world is fighting the corona pandemic, yoga remains a ray of hope. Today the global pandemic has proved it. How many countries, including India, have faced the big crisis of the epidemic. For the big countries of the world, Yoga Day is not their cultural festival, yet they are all following it. In this difficult time, people's attachment towards yoga has increased. Yoga is acting as a protective shield for us.
The first synonym of yoga is said to be restraint and discipline. People are also trying to bring it in their life. When the invisible virus of Corona knocked in the world, then no country was mentally prepared. In this way, yoga became a great medium of self-confidence. Yoga increased people's confidence that we can fight this disease. When I talk to the front line workers, they tell that they have also included yoga in the fight against Corona. Pictures come from hospitals, where patients are doing yoga.
Experts of the world are telling how much strength the respiratory system gets from Anulom-Vilom. Tamil saint Thiruvalluvar used to say that go to the root of the disease and cure it. Today, medical science gives equal importance to the healing process along with the treatment. Scientific research is being done all over the world on yoga. Research is also being done on the positive effect of yoga on our immunity.
Today, in the online class of children, they are being given 10-15 minutes of yoga practice. This will prepare them in the fight against Corona. Good health is the key to all success. Whenever the sages of India talked about health, it did not mean only physical health. That is why in yoga, emphasis has been given to physical as well as mental health.
Yoga shows us the way from stress to strength and from negativity to creativity. Yoga takes us from depression to ecstasy and from ecstasy to prasad. Through yoga, we realize that our inner power of thought is so much that no difficulty in the world can break us.
When India proposed the International Day of Yoga in the United Nations, it was thought that the whole world should benefit from it. India is now going to launch the M-Yoga app in collaboration with the World Health Organization. In this mobile app, different yoga postures and other information will be available, which will be available in different languages.
It is said in the Geeta that liberation from separation is called Yoga. We have to carry forward this yoga journey that takes everyone along. Be it any place, circumstance or age, there is a solution to all in yoga. Today, knowing about yoga and increasing yoga establishments in the world, in such a situation, it is necessary that the basic principles of yoga reach the people, this work is necessary. We have to take the pledge of yoga and connect our loved ones with it.
On Yoga Day, the Ministry of Culture is organizing a special event named 'Yoga an Indian Heritage' at 75 cultural heritage sites. The ministry said that this drive is part of the Amrit Mahotsav campaign of Azadi. It has the participation of all the institutions and bodies of the Ministry. Due to Corona, the number of participants for yoga has been limited to 20 at all places. Many prominent people are participating in these programs.
This time the second Yoga Day is being celebrated amid the Corona epidemic. Earlier last year also, the sixth Yoga Day was organized amid the pandemic. However, it remained pale due to Corona. Last year, the United Nations had kept its theme 'Yoga for Health – Yoga from Home'. This time too Yoga Day is being celebrated with Appropriate Behavior. That is, the rules of social distancing, masks and frequent hand washing will have to be followed.
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